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https://ods.od.nih.gov/factsheets/Niacin-HealthProfessional/
...form a circulating reserve pool. The liver methylates any remaining excess to...animal-based foods—including poultry, beef, and fish—provide about ...
https://ods.od.nih.gov/factsheets/Choline-HealthProfessional/
...produce choline endogenously in the liver, mostly as phosphatidylcholine, but...circulation, and are stored in the liver, where they are subsequently ...
https://ods.od.nih.gov/factsheets/Molybdenum-HealthProfessional/
...of molybdopterin, is stored in the liver, kidney, adrenal glands, and bone [2...include whole grains, nuts, and beef liver [1,14,17,18]. The top ...
https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/
...hydroxylation, which occurs in the liver, converts vitamin D to 25-hydroxyvitamin...salmon, tuna, and mackerel) and fish liver oils are among the best ...
https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/
...small amounts of riboflavin in the liver, heart, and kidneys. When excess amounts...include eggs, organ meats (kidneys and liver), lean meats, and ...
https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/
...sources of vitamin B6 include fish, beef liver and other organ meats, potatoes and...vitamin B6 from fortified cereals, beef, poultry, starchy ...
https://ods.od.nih.gov/factsheets/Niacin-Consumer/
...acid is converted to niacin in your liver. Using mg NE accounts for both the...following: Animal foods, such as poultry, beef, pork, and fish Some ...
https://ods.od.nih.gov/factsheets/Copper-HealthProfessional/
...intestine and copper release by the liver into bile to provide protection from...Micrograms (mcg) per serving Percent DV* Beef, liver, pan fried (3 ...
https://www.nia.nih.gov/health/vitamins-and-supplements/vitamins-and-minerals-older-adults
B2 in eggs and organ meat, such as liver and kidneys, and lean meat. You can...grains. It can also be found in poultry, beef, and fish. Men Age 51+ ...
https://ods.od.nih.gov/factsheets/PantothenicAcid-HealthProfessional/
...of the richest dietary sources are beef, chicken, organ meats, whole grains...Milligrams (mg) per serving Percent DV* Beef liver, boiled, 3 ounces 8.3 ...
https://www.myplate.gov/eat-healthy/food-group-gallery
Meats Lean Cuts beef goat ham lamb pork Lean Ground Meats beef pork Lean Luncheon/...Luncheon/ Deli Meats beef chicken ham pork turkey Game Meats bear ...
https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/
...intestine, and most biotin is stored in the liver [1,3,6]. A limited number of reliable...Micrograms (mcg) per serving Percent DV* Beef liver, cooked ...
https://ods.od.nih.gov/factsheets/Iron-HealthProfessional/
...degradation product of ferritin) in the liver, spleen, and bone marrow or is located...White beans, canned, 1 cup 8 44 Beef liver, pan fried, 3 ounces ...
https://ods.od.nih.gov/factsheets/VitaminD-Consumer/
...fish liver oils are among the best natural sources of vitamin D. Beef liver
https://ods.od.nih.gov/factsheets/Thiamin-HealthProfessional/
Humans store thiamin primarily in the liver but in very small amounts [3]. The...Sunflower seeds, toasted, 1 ounce 0.1 8 Beef steak, bottom round ...
https://ods.od.nih.gov/factsheets/Copper-Consumer/
...foods, including the following: Beef liver and shellfish such as oysters Nuts...copper on a regular basis can cause liver damage, abdominal pain ...
https://www.fda.gov/food/food-additives-petitions/food-additive-status-list
...(2-chloro-4-nitrobenzamide) - FEED, REG, 4.5 ppm - In liver & muscles of uncooked edible tissue...As residue in uncooked edible cattle liver - do; 1.8 ...
https://ods.od.nih.gov/factsheets/VitaminA-HealthProfessional/
...the body’s vitamin A is stored in the liver in the form of retinyl esters [1]....decline until vitamin A levels in the liver and other storage sites ...
https://ods.od.nih.gov/factsheets/Folate-Consumer/
Folate is naturally present in: Beef liver Vegetables (especially asparagus
https://ods.od.nih.gov/factsheets/Manganese-HealthProfessional/
...alpha-2-macroglobulin. Manganese is taken up by the liver and other tissues, but the mechanism...which 25% to 40% is in bone [1,2]. The liver ...